Therapy for Middle-Aged People-Pleasers who Thought They’d be Over It By Now

Imagine More Belly Laughs

To fully, finally live according to your own values and feel at ease with the consequences. What would change? What would that be worth to you? To be okay with having flaws and to feel confident that you can handle whatever happens next so you can relax and just BE.

Can you picture what it would be like to still regret some things you’ve done but feel less sting when you think about them? To be able to smile at yourself, roll over and go back to sleep? To wake up feeling effortlessly grateful for the people in your life and your connections with them.

Learn more
Three young men laughing and enjoying dinner at a table filled with food, with dim warm lighting in a cozy setting.

Picture your life with more joy.

Young woman with curly hair and glasses smiling, resting her chin on her hand at a desk.

Free consultation

We’ll start with a 20-minute phone call to see if we’re a good fit and I can offer what you’re looking for.

Book a Call
A woman with tattoos enjoying music with headphones, sitting on a couch, smiling, with a laptop on her lap, in a bright room with large windows.

In-person or online

We can meet by video or in office, depending on your schedule and preferences.

Getting Started
A couple embracing and smiling outdoors, with the man hugging the woman from behind.

Insurance Accepted

I’m in network with most plans under Aetna, Anthem BCBS, and Optum/United.

Details & Logistics

Are we a good fit?

Click below to learn more about my practice, then schedule a free, 20-minute consultation.

The Details