Therapy for Middle-Aged People-Pleasers who Thought They’d be Over It By Now

Imagine More Belly Laughs

To fully, finally live according to your own values and feel at ease with the consequences. What would change? What would that be worth to you? To be okay with having flaws and to feel confident that you can handle whatever happens next so you can relax and just BE.

Can you picture what it would be like to still regret some things you’ve done but feel less sting when you think about them? To be able to smile at yourself, roll over and go back to sleep? To wake up feeling effortlessly grateful for the people in your life and your connections with them.

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Three young men laughing and enjoying dinner at a table filled with food, with dim warm lighting in a cozy setting.

Picture your life with more joy.

Young woman with curly hair and glasses smiling, resting her chin on her hand at a desk.

Anxiety

It’s time to finally actually thrive - not just successfully conjure the image of thriving. What are you waiting for?

Anxiety Therapy
A woman with tattoos enjoying music with headphones, sitting on a couch, smiling, with a laptop on her lap, in a bright room with large windows.

Depression

Joy isn’t just for those other people who “have it all together.” What would it feel like to wake up and feel alive and motivated?

Depression Therapy
A couple embracing and smiling outdoors, with the man hugging the woman from behind.

Couples Therapy

Find warmth and love in your relationship again! If you put in the work, the affection and closeness you long for can be yours.

Couples Therapy

Are we a good fit?

Click below to learn more about my practice, then schedule a free, 20-minute consultation.

The Details

What do you want for your next chapter?